When behavior feels confusing, you don’t need more advice.
You need support.

Little Brains & Bodies is a supportive system that helps you notice patterns, understand what’s underneath your child’s behavior, and respond in ways that actually fit your child.

Start with the Free Resources
Explore the Toolkits
Trusted by parents of kids who feel “intense,” sensitive, strong-willed, or just hard to read.
Young child exploring proprioceptive input and spatial awareness in cardboard box for sensory play
Children engaged in collaborative play and social interaction in classroom learning environment
Children engaged in cooperative tabletop game developing executive function and social communication skills
Child exploring tactile sensory processing with rainbow-colored rice sensory bin activity
Child seeking vestibular input and movement on inflatable bounce house for sensory regulation
Children seeking tactile and proprioceptive sensory input on textured woven surface together
Children practicing gross motor coordination and vestibular processing during outdoor movement activity
Adult and two children navigating busy public space practicing sensory processing and environmental regulation

What We Do

Support That Meets You Where You Are

Not prescriptive rules. Just confidence-building clarity grounded in science you can use today.

You Notice.
We Help You Understand.

You already notice patterns. We help you turn them into understanding so you can respond with less stress and more confidence.

Understanding You Can Use
in Real Life

Ready-to-use observation guides, environmental tweaks, and everyday supports. Designed for real families, not theory.

Notice Patterns.
Understand Underneath.
Support Their Design.

Notice patterns without overthinking.
‍See the recurring moments that matter like transitions, overwhelm, sensory moments, emotional bursts. Without adding pressure.

Turn insight into understanding.
Not just naming but making sense of what patterns are communicating about your child’s world.

Respond in ways that actually help.
Not rigid scripts. Not perfection. Practical responses you can adapt as you go.

Start Noticing
Child engaged in focused play with geometric magnetic tiles demonstrating executive function and fine motor coordination

Making Everyday Moments
Make More Sense

"Why does my kid need to move so much to focus?"

Movement isn't a distraction. IFor many kids, it's how their nervous system stays regulated and engaged

"Why the meltdowns when nothing seems wrong?"

That sensitivity isn’t drama. It's a nervous system under pressure. What looks small to us can feel big to them.

"Why fine at school but fall apart at home?"

That's trust. Home is their safe space to release all the regulation work they've been doing. It means they feel secure enough with you to let go.

Get clarity you can use,
straight to your inbox.

Weekly insights that help you see what’s really going on under behavior — in real life, not just in theory.

Explore Ways Your Child’s
Brain and Body System Shows Up

We look at five core systems — how your child senses, moves, thinks, feels, and connects — so patterns make real sense in everyday life.

Learn the 5 Domains

What Families Are Saying

Every child’s brain and body story is unique

"Just want to let you know that I love everything you are doing. Your resources have actually been very helpful to my own parenting journey and have helped me with the kiddos when we are both at each other’s throats. They aren’t neurodivergent but I want to tell you that they are just incredibly helpful with kids!"

Nat K.

Parent to 4-year-old and 6-year-old

"I find myself responding differently. Like, how I see the behaviors, big and small. On the outside I think seem more patient but maybe I actually am because the understanding kind of shows up everywhere. Simple things, like carving out 15 minutes for couch crashes before bed actually helps the wind down."

Steven S.

Parent to 4-year-old

"I didn't realize how exhausting it was to react to every meltdown like it was brand new. Understanding them as patterns and applying the ideas from the toolkit and we're both making our way a little easier. Thank. You."

Deborah K.

- Parent to a 2-year-old and Starter Toolkit member

"I started passing them on to my partner and he recognized that he gets really frustrated with [our kid] for not remembering and other executive functioning stuff like routines, but knows more advanced physics than both of us. Thank you for making this possible."

Sophie K.

- Parent to an 8 year-old

In Partnership

You already know your child best.
We help you see what’s underneath what you’re noticing — without judgment, diagnosis, or pressure. We translate research into clear, human language that meets you exactly where you are. Not replacing professionals — supporting you between moments.